The secret to muscle mass, strength, health and other things

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Then listen to my mantra... "Just be what you are, not what you aren't. Guys, whoever does that has the luckiest fate." I learned this at age 5 from a cartoon called “Tooter Turtle” in 1964. You see, the more the turtle always wanted to be something he wasn't so he went to Mr. Wizard (a lizard) who had the magic to change Tooter's life to a different fate, usually sending him back in time and to different places. When Tooter's trip finally turned into a disaster, Tooter asked for...

Dann hör dir mein Mantra an … “Sei einfach was du bist, nicht was du nicht bist. Leute, was das macht, hat das glücklichste Los.” Ich habe das im Alter von 5 Jahren aus einem Cartoon namens “Tooter Turtle” im Jahr 1964 gelernt. Sie sehen, je mehr die Schildkröte immer etwas sein wollte, was er nicht war, damit er zu Mr. Wizard (einer Eidechse) ging, der die Magie hatte, sich zu ändern Tooters Leben zu einem anderen Schicksal, das ihn normalerweise in die Vergangenheit und an verschiedene Orte zurückschickt. Als Tooters Reise schließlich zu einer Katastrophe wurde, bat Tooter um …
Then listen to my mantra... "Just be what you are, not what you aren't. Guys, whoever does that has the luckiest fate." I learned this at age 5 from a cartoon called “Tooter Turtle” in 1964. You see, the more the turtle always wanted to be something he wasn't so he went to Mr. Wizard (a lizard) who had the magic to change Tooter's life to a different fate, usually sending him back in time and to different places. When Tooter's trip finally turned into a disaster, Tooter asked for...

The secret to muscle mass, strength, health and other things

Then listen to my mantra...

"Just be what you are, not what you are not. Guys, whoever does that has the luckiest fate."

I learned this at age 5 from a cartoon called “Tooter Turtle” in 1964. You see, the more the turtle always wanted to be something he wasn't so he went to Mr. Wizard (a lizard) who had the magic to change Tooter's life to a different fate, usually sending him back in time and to different places.

When Tooter's journey finally became a disaster, Tooter begged for help with a cry: "Help me, Mr. Wizard, I don't want to be X anymore!" where X was the fate that Tooter had entered. Mr. Wizard would then save Tooter with the incantation: "Twizzle, Twazzle, Twozzle, Twome; time for this one to come home." Then Mr. Wizard Tooter always gave the same advice: "Be exactly what you are, not what you are not. Guys, whoever does that has the luckiest lot."

You see, I'm on a whole range of muscle building, bodybuilding, fat loss, weightlifting and health newsletters. I get at least 25 to 30 of them every day. They are all the same. They offer you these promises. The “trick for fast fat loss or weight loss” or “genetics don’t matter” or “super supplement is better than steroids”. Many of these people selling this nonsense have never trained themselves or made much progress. Even more deceptive are the hucksters selling this program who have good looking physiques (they may even be 40 to 70 years old) and take medications.

Listen to me, it's not complicated. I do everything in my two-car garage with thousands, maybe millions of other people. There have been men who have won the Mr. America and Mr. Universe titles who trained with a partner in a garage or a basement or a YMCA who had dumbbells, barbells, maybe a power rack or just a squat rack. Nothing special, just the basic exercises with constant progress and endurance.

The point I'm making is this.

I get a lot of emails from men and women who want to look like a person they follow on YouTube or Facebook or some other form of social media or broadcast media. They are amazed at the lean, strong and muscular physique they see on this person and want to build the same physique themselves. You buy the program or membership and try it only to fail - why? Because they followed a flawed weight lifting and diet program. The creator of the program never actually used the program, or if he did use the program, he also used steroids or testosterone or one of the many recreational drugs used to build muscle mass and burn fat.

Learn to be a leader, not a follower. Follow your instincts and not your emotions and you will be a leader and success will be you!

Inspired by Dan Przyojski

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