12 incredible transformations from the BBG training program from Kayla Itsines
Kayla Itsines, the founder of Bikini Body Guides (BBG) and the Sweat with Kayla app, is practically a fitness king. The Aussie trainer has inspired countless women to become the strongest and most self-confident version of themselves, which has led to some of the most impressive before and after conversion photos and stories that we have ever seen. Regardless of whether your goal is to lose weight, gain strength or just change your lifestyle, these 10 transformations will convince you will convince that BBG is definitely worth a try.

12 incredible transformations from the BBG training program from Kayla Itsines
Kayla Itsines, the founder of Bikini Body Guides (BBG) and the Sweat with Kayla app, is practically a fitness king. The Aussie trainer has inspired countless women to become the strongest, most confident versions of themselves, resulting in some of the most impressive before and after transformation photos and stories we've ever seen. Whether your goal is to lose weight, gain strength, or just make a big lifestyle change, these 10 transformations will convince you that BBG is definitely worth a try.