Tips for Using Phentermine for Weight Loss

Tips for Using Phentermine for Weight Loss

Phentermine is an effective medicine used for weight loss. However, the drug should be taken under the supervision of a doctor. Regarding absorption, the drug should not be taken long-term. In most cases the duration should not be more than 6 weeks. This is the recommended dose for those just starting their weight loss journey with diet and exercise. Let's find out how to lose weight with Phentermine.

First of all, it is important to note that the drug suppresses your appetite so that you do not have strong urges and do not want to overeat. If you want to use the medication successfully, be sure to follow your doctor's instructions.

Phentermine and weight loss

With a doctor's prescription, you can use the drug in the form of tablets or capsules. You can also refer to your pharmacist and the prescription label for instructions. It is not a good idea to take a higher dose unless your doctor tells you to do so. That being said, you may not want to self-medicate. Increasing the dosage or taking it against your doctor's advice may have consequences.

The problem is that some medications can interact negatively with phentermine. Therefore, it is important that you follow your doctor's advice throughout your trip. This is the only way if you want to be on the safe side.

Phentermine and meals

You can discuss eating and exercise guidelines with your doctor. It's better if you follow common diet strategies like avoiding sugary desserts, processed junk foods, and high-calorie soda. Your meals should consist of small portions of whole grains, vegetables and lean proteins. In the same way, you may not want to consume alcohol as it can cause side effects while taking the drug.

Phentermine and exercise

Based on your current size and fitness, you may also be able to incorporate exercise into your routine while taking the medication. If you're just starting out and have never done an exercise before, we recommend going slowly. In other words, you should start with just 10 minutes twice or three times a day.

Over time, you can increase the intensity and duration of your exercise. However, make sure you do this under your doctor's supervision. If you have any problems, contact your doctor.

Precautions

It is important to know that there is a difference between Fen-Phen, the banned drug, and phentermine. Fen-Phen was a combination of phentermine and fenfluramine. The combination proved toxic and caused heart valve disease. On the other hand, using phentermine alone is safe and has not caused any complications so far.

If used improperly, the medication can cause unpleasant side effects such as vomiting, constipation, diarrhea, and dry mouth, to name a few. If you have serious side effects such as dizziness, swelling, shortness of breath and heart palpitations, contact your doctor immediately.

These are some tips that you should keep in mind when using Phentermine.

Inspired by Shalini M