Top home exercises to lose belly fat and get slimmer

Top home exercises to lose belly fat and get slimmer

Belly fat is certainly annoying. As much as we want to sculpt abs like the models in magazines, that's not always the case. But did you know that you don't have to go to an expensive gym or buy equipment to lose belly fat and get thinner? There are various exercises that can be used to achieve this and what is more important. You can do this from the comfort of your own home. So, what are the top exercises to melt belly fat? Read and find out.

Cardio exercises are the best way to lose belly fat and get thinner. An example is an aerobic workout video like Hip Hop Abs, which combines proper breathing, a fun dance workout, and effective abdominal exercises. You only need about 30 minutes a day to start and if you want to lose weight faster you can do other videos that focus on losing belly fat.

Squats, sit-ups and crunches are classic exercises that work best not only in losing belly fat but also in toning the butt and leg areas. For example, squats use a lot of leg and abdominal muscles. Depending on how long and far you bend, you can melt the fat in your stomach and tone your butt and legs.

Another form of exercise that you can do in the comfort of your own home is belly dancing. There are belly dance workout videos that you can do for at least 30 minutes a day. This form of exercise is fun. It also targets the abdominal area. Finally, yoga and Pilates can also be done at home. Both promote proper breathing, posture, weight loss and improvement in overall health.

Inspired by Faviano Torres