The 21 Day Rapid Mass Gain Review – Does This Program Work?

The 21 Day Rapid Mass Gain Review – Does This Program Work?

The 21 Day Fast Mass Building is a new and popular online muscle building program. In this 21-day rapid mass gain review, we'll take a look at this program, learn the pros and cons, and find out whether or not this muscle-building system is really for you.

The 21 Day Rapid Mass Gain Review – What Exactly Is It?

The 21 Day Fast Mass Building was developed by two fitness experts, Lee Hayward and Vince Delmonte, who have over 25 years of bodybuilding experience. It's a complete ten-part muscle building system.

The program is based on the anabolic amplifier effect, which is actually the same technique that many competitive bodybuilders have used for many years to build lean muscle quickly.

In short, the anabolic enhancer effect is all about the manipulation of nutrition and the effect it has on the body's natural response to promote the release of muscle-building hormones.

However, Lee Hayward and Vince Delmonte's 21 Day Fast Mass Building is more than just an eBook about the anabolic enhancement effect. In fact, this system contains many components, including a complete nutrition program, three-step training plans, video courses, audio files, and other components that, according to the authors, can help you gain about 5 to 12 pounds of pure and lean muscle in just three weeks.

To learn if it's really possible and to better understand if this program is actually right for you, let's take a look at the pros and cons of Lee Hayward and Vince Delmonte's system.

The 21 Day Rapid Mass Gain Review – The Pros and Cons

The professionals

3 training plans for different levels

One great thing about the 21 Day Fast Mass Building Program is that it offers three different types of training plans:

The Bodyweight 500 Training Program, The Muscle Model Training Program, and The Hardcore Bodybuilder Training Program.

Choosing the program that best suits you based on your muscle-building goals and your current level can help you achieve better results than any type of “one size fits all” program.

Very useful videos of all workouts

Another advantage of the 21 Day Fast Mass Building Program is the video approach. Vince DelMonte and Lee Hayward include in their system 3 high quality detailed training DVDs with more than 12 hours of different training breakdowns, intensity techniques and step-by-step instructions for each workout, helping every user avoid injuries during the program.

Full money back guarantee

The 21-Day Fast Mass Building Program comes with an 8-week money-back guarantee. If for any reason you are not satisfied with the results of this muscle building system, you can receive a full refund, so there is no risk at all.

The disadvantages

Food may cost you more

The food recommended by Lee Hayward and Vince Delmonte in their 21 Day Fast Mass Building nutrition guide is very healthy and therefore can be very expensive for people who live in remote places and do not have the opportunity to buy food at large discount stores.

The training program may be too difficult for beginners

21 Day Fast Mass Building is not an easy program and this program is more for intermediate to advanced muscle building users. Keep in mind that if you are a beginner, this program may be too difficult for beginners.

The 21 Day Rapid Mass Gain Review – The Bottom Line

Overall, 21 Day Fast Mass Building is a very comprehensive program designed by two muscle building experts with good reputations and there is no doubt that this program can really help many users achieve great results and take their body to the next level.

However, this program is not easy and it is not a “magic pill”. So if you're just hoping to do a few more exercises and drink protein shakes every day, this program is absolutely not for you.

On the other hand, I believe that people who are serious and willing to put in hard work will find this Vince Delmonte and Lee program, although I still think that twelve pounds of muscle mass in just three weeks is a bit excessive Hayward is very helpful for them when it comes to building lean muscle quickly and safely.

I hope this 21 Day Fast Mass Building review was helpful to you, all the best!

Inspired by Michael Levi